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May 2020

Saint John Airport Duathlon (World Qualifier for Sprint Du)

May 24 @ 11:00 am - 3:00 pm
Saint John Airport, 4180 Loch Lomond Rd
Saint John, NB E2N 1L7 Canada

Latest News – 21 Jan 2020 – Our Sprint Duathlon (5k – 17k – 2.5k) will be a World Duathlon Qualifying event with ITU world slots available for the first person in each age group male/female. IMPORTANT NOTE – You must hold a Full / Yearly TriNB Membership with TriathlonNB in order to be eligible for the world slots. You can sign up for this during the registration process. You must also complete a Triathlon Canada Expression of Interest (fee payable) which will be sent out to you 2 weeks prior to race day.

Race Info

This is an incredibly unique opportunity to race on a completely traffic-free course at Saint John Airport on the newly resurfaced runways, probably the fastest and smoothest surface you will ever ride on.

We will be offering 3 races on race day, our traditional Running Race and a Duathlon which will comprise a Sprint and Super Sprint race. All events will take place on Sunday 24 May from 11.00am and will offer 2 distances;

Race 1 – Super Sprint Duathlon – 2.5k run – 8.5k bike – 2.5k run

Race 2 – Sprint Duathlon – 5k run – 17k bike – 2.5k run

Course Description for both Super Sprint & Sprint Duathlon.

Run 1 – out and back on the airport service road adjacent to the runway.

Bike – using the newly resurfaced runways at Saint John we ride 1 full loop of the runways for the SuperSprint and 2 full laps for the Sprint.

Run 2 – out and back on the airport service road adjacent to the runway.

Due to the length and width of the runways, there will be no tight turns. The course is fast, flowing and non-technical.

Race 3 – 6k Running Race – After a year off for runway reconstruction and airport upgrades we are back for our 9th Saint John Airport Race – this time a 6k* run using the newly constructed roads around the airport and the newly resurfaced runways. This is a brand new course for 2020 and will give you a different perspective of our wonderful local airport.

Latest News – Everyone racing with us will receive a Free 3 Day Pass* to the 3 YMCA locations in Greater Saint John.

*if you have been a member in the past 12 months then, unfortunately, you cannot use this.

Event Registration

June 2020

Hampton Ladies Triathlon

June 7 @ 8:00 am - 2:00 pm
Hampton, 808 Main Street
Hampton, NB E5N 6E1 Canada

Welcome to our 12th Hampton Ladies Triathlon scheduled for Sunday June 07 2020 based in and around the Hampton Community Pool. If you have ever thought about registering for a Tri or a Duathlon in the past but were a little intimidated then this is the race for you. We hope to have over 300 ladies taking part, and it could be your first opportunity to dip your toes in the world of Triathlon or Duathlon. Its a fun, no-pressure environment full of camaraderie, stories and excitement but also a competitive race for the faster ladies out there and we will have a live band playing during the morning beside the finish line to help celebrate your accomplishment. Our Triathlon has sold out for the last 3 years so please register soon to guarantee your spot.

Pasta Party on Saturday 06 June @ 5.00pm. Join us for our 2nd Hampton Ladies Triathlon Pasta Party in the Community Room at the Hampton Community Pool. We will have a wonderful opportunity to get together as a group prior to the race, enjoy some locally prepared pasta with a bar available. The meal will include salad, garlic bread, choice of whole wheat or gluten-free pasta, mac & cheese, a vegetable or meat sauce, a small dessert, tea & coffee and a bottle of water per person. There will also be a bar available to purchase alcoholic drinks. We will have several guest speakers to inspire, motivate and help you enjoy your race in Hampton. The pasta party will be available for 80 people only. Our Pasta Party is a fundraiser for the Hampton Legion.
Already registered to the event and want to get tickets? Click HERE

Bike racking on Saturday 06 June between 3.00pm – 4.45pm. Due to the the huge success of our bike racking we will be offering bike racking and race registration on Saturday afternoon – more details to follow closer to race date.

Bike Route – please click here

Run Route – please click here


Registration Options & Pricing: No price increase for 2020
Triathlon – 400m swim – 20k bike – 5k run = $69.00*
Triathlon Junior (14-15): 400m swim – 10k bike – 2.5k run = $39.00*
Duathlon – 2.5k run – 20k bike – 2.5k run = $69.00*
2 or 3-Person Relay 400m swim – 20k bike – 5k run= $130.00*
* Registration fees do not include online processing charges, added at checkout
** All participants are required to be 2020 Triathlon New Brunswick members or to purchase a single event membership for $17.00

Event Schedule
Saturday 06 June

Bike Racking and Race Packet Pick-up from 3.00pm to 4.45pm only at Hampton Community Pool
Pasta Party & Guest Speakers from 5.00pm to 7.00pm
Sunday 08 June
6.30am –  Race Packet Pick-up
7.30am – Mandatory Race Briefing
Triathlon Wave 1 start time – 8.00am
Duathlon Start – 9.00am

Please note that due to issues in the past we will not be able to issue refunds for anyone not able to race. however, a deferral option will be available until 31 May 2020 to the next year only.


Event Registration

Rockwood Triathlon (World Qualifier for Sprint Tri)

June 21 @ 6:00 am - 11:00 am
Rockwood Park, 55 Lake Dr S
Saint John, NB E2K 5S3 Canada

Dear Athletes,

Please join us for the annual Rockwood Triathlon By The Bay Presented by Aberdeen Subaru, on Sunday, June 21st, 2020!

We are very excited to be hosting the Sprint Distance Triathlon Age Group World Championship Qualifying Event for the 2021 ITU World Triathlon Grand Final (Hamilton, Bermuda) 1 spot per each 5 year age group per gender.  If you are interested in a chance to qualify for this event, please read the Fast Facts for Athletes. For more information visit Triathlon Canada.

Key Details if you are competing for a chance for a worlds spot, in order to be eligible, an athlete must meet the following criteria:

  • Be a Canadian citizen or Permanent Resident of Canada and must register with your CANADIAN address
  • Be an ANNUAL member in good standing with TriNB and TriCAN
  • Must submit an Expression of Interest (EOI) PRIOR to the Event  (link will be available on CCN Bikes 3 weeks prior to event)

Events include:

-Sprint Triathlon 2021 World Qualifying Event (750m swim, 20km bike, 5km run)
-Sprint Duathlon (3km run, 20km bike, 5km run)
-Sprint Aquabike (750m swim, 20km bike)
-Super Sprint (375m swim, 10km bike, 3km run)

Age requirement/Waivers/Rules:
-Min age requirement for Sprint Distance events is 16 (as of December 31st, 2020)
-Min age requirement for Super-Sprint distance is 14 (as of December 31st, 2020)
-Waivers must be signed by all athletes or legal guardian if the athlete under the age of 18
-All athletes must present a government-issued ID with photo and Date of Birth
-All athletes are responsible for understanding the competition rules of triathlon:
-All athletes must be a member of Triathlon New Brunswick. Click here to purchase an annual membership or add a 1-day membership at checkout.

***Reminder that an annual membership is required to meet the eligibility criteria for a chance to compete in a 2021 Worlds Spot***

Event Details:
-Registrations close Friday, June 19th at 10PM
-Event is capped at 150 registrants (register early to avoid disappointment!)
Race swag hoodies guaranteed until May 1st in order to guarantee delivery (limited numbers of each size available)
– $60 Early bird registration available until March 31st at 11:59 PM
-Pricing increase to $65 on April 1st
-Pricing increase to $70 on May 1st
-Pricing increase to $75 on June 1st
-$5 discount applied to athletes who have already registered for the Hampton Ladies Triathlon on June 7th, 2020

-$25 Youth discount for 14-15 yr (as of Dec 31, 2020) competing in the super-sprint race

-$20 Junior discount for 16-19 yr (as of Dec 31, 2020) competing in any of the eligible races
-Race registration fee is non-refundable
On race day, Athletes, Volunteers, and spectators are invited to bring a donation for the SPCA and “Fill the Subaru“.  Not sure what to donate? Check out their Wish List which is updated as their needs change.
50 Volunteers are needed to make this race happen – please spread the word to friends & family to sign up!

Event Schedule:
6 am Registration/body marking opens
6 am Transition Area Opens (racers must be registered and body marked to enter)
7 am Registration/body marking closes
7:15 am Transition Closes for ALL events
7:30 am pre-race briefing (for sprint distance events)
8 am sprint/du/aquabike start
8:30 am pre-race briefing for super-sprint
9 am super-sprint event starts
11:00 awards ceremony/closing

Race Course
-It is the athletes’ responsibility to understand the race course
-Maps of the race course will be provided on race day
-Swim will be in Lily Lake, Bike will be an out-and-back, Run will be in Rockwood Park

View the 20KM bike route here:

Description of the 5km run route here:
Sprint and Duathlon 2nd run (Red Map). 5km
– Head North from Lily Lake, past the campground until you come to the large parking area
– Enter the “Clean Air Trail”. This is a 700m loop. Keep to the left, then exit at the same parking lot again.
– Turn right and head toward Fisher Lake, keeping to the left of the traffic circle. You will pass the water stop, and continue around the back side of the traffic circle.
– Keep left on the Loop Road (with all the flags).
– Follow this road TO the Fisher Lake Parking Lot. You will see where to turn left into the parking lot
– Continue around Fisher Lake by the AFrame canteen and bear left and you will come back to the water stop.
– Head south back toward Lily Lake.
– On the right side of the traffic island you will enter the “Arboretum/Trans Canada Trail”
– A series of left turns will bring you down to Lily Lake. A left turn on Lily Lake trail will bring you around the north end of the lake and you will see the Pavilion and the finish line!

Description of the 3.0k Run route here:
– Head north from Lily Lake, past the campground until you come to the large parking area
– Enter the “Clean Air Trail”. This is a 700m loop. Keep to the left, then exit at the same parking lot again.
– Turn right and head toward Fisher Lake, keeping to the left of the traffic circle.
– At the water stop, TURN AROUND
– Head back to the parking lot and bear right, continue back down past the campground and straight to the finish line (super sprint)
– DUATHLON FIRST LAP – continue through the finish line (no timing mat), down the ramp, across the deck to the beach, up the grassy knoll, and into transition T1 via “SWIM IN”

View the 10k Bike route here:

-Top 3 overall winners (m/f) for Sprint
-1st, 2nd & 3rd age group winners (m/f) for Sprint Triathlon only
-1st place finishers (m/f) for Duathlon, Supersprint, and Aquabike
-All finishers will receive an East Coast Games medal
-Draw prizes
-Swag includes a hoodie and other surprises

We couldn’t host this event without our sponsors!

Aberdeen Subaru

Human Performance Centre

For your reading pleasure and to help reduce the risk of athletes receiving a penalty or a disqualification, please review the common do’s and don’ts of triathlon:


It’s about Safety, Fair Play & Respect

Do read the latest International Triathlon Union (ITU) rules
Don’t verbally or physically abuse volunteers or officials, it is not acceptable nor allowed. They are volunteering their time so that you can experience a safe and fun race.
Do read the advance race information and listen to race briefings on race day.  It’s the athlete’s responsibility to know the course.
Don’t cross or come near any timing mat prior to the start of the race when you are in possession of your timing chip.
Do set up your transition gear under the front wheel of your bike, and only the width of your handlebars.  Leave your coffee machine at home; no buckets, boxes, stools, water basins, bags or any other item that will crowd transition. Do not mark your spot. No person shall interfere with another racer’s equipment or impede the progress of another racer.
Don’t ride your bike in transition zone (TZ).
Do wear the race swim cap.  If you are allergic notify the Race Director /official.
Don’t unfasten your helmet at any point during the race until your bike is racked in transition zone (TZ).
Do wear your fastened helmet when in possession of your bike.
Don’t ask or accept assistance during the race, no assistance other than that offered by race and medical officials may be used.
Do cover your torso on the bike and run parts of the race.  No nudity allowed.
Don’t draft or block competitors during the race. Keep on the right hand side at all times; alert cyclists of your intention to pass by saying “On your left”. Do not cross the yellow line.
Do follow the course as set by the Race Director (RD); no short cuts allowed.
Don’t litter!  All personal belongings and equipment taken out onto the course must stay with the athlete the entire race. No headphones, headsets, mobile phones or any other electronic communication devices etc. can be carried or worn at any time during the race.
Do have lots of fun and enjoy every moment.  Race Happy from TriNB.
Event Registration

July 2020

Fredericton Duncan Hadley Triathlon (Provincial Sprint Tri)

July 12 @ 8:00 am - 1:00 pm
Killarney Lake, 1605 St Mary Street
Fredericton, NB E3G 8T4 Canada

This event will take place on Sunday, July 12, 2020 at the Killarney Lake Lodge in Fredericton, NB.  The event is well established as it has been hosted in the Fredericton area for over 25 years.

The swim start is at the Killarney Lake Beach, which is adjacent to the lodge.  The water temperature on race day typically ranges between 20 to 24 degrees Celsius.  The bike course loop has a nice mixture of climbs and flats and is closed to traffic. The 2.5 Km run course is a very scenic loop around Killarney Lake.  This is a very spectator friendly event so bring some friends and family members to cheer you on.

Race Options

  • Sprint Triathlon (750m Swim-20K Bike-5K Run)
  • Team Sprint Triathlon (750m Swim-20K Bike-5K Run)
  • Super Sprint Triathlon (350m Swim-7km Bike-2.5km Run)

Event Details

Swim Equipment: In the event that the water temperature is too warm and wet suits are not legal, the following ITU and Triathlon Canada rules will apply (4.6.b.).

Swim Cut Off Times:
– As per the TriNB rules, there will be swim cut off times enforced.

AWARDS–  Individual Sprint: Awards will be given to the top 3 females and the top 3 males. Medals will be given to the top finisher in each 10 year age group. Team Sprint: Medals will be given to the first-place team. Super Sprint: Medals will be given to the top 3 female and top 3 males.

CASH PRIZES – $50 for each male and female with the fastest swim, bike and run split in the individual Sprint distance race.

FREE photos will be taken of each athlete throughout the race. You will be able to download the electronic photos via our electronic photo website after the event.

SWAG – Participant item (TBD) guaranteed for all registrants.

DOOR PRIZES – $1000 worth of door prizes to give away!!

POST RACE FOOD for all participants!


Event Registration
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